PDF Mommy Reboot A Busy Mom Guide to SelfCare eBook Jody Agard
Download As PDF : Mommy Reboot A Busy Mom Guide to SelfCare eBook Jody Agard
In this easy-to-read, eye opening, how-to guide bestselling author and self-care coach, Jody Agard delivers ‘fun-sized’ chapters packed with inspiring stories, practical exercises, and wise advice for modern day busy moms.
Helping you to
* Feel less stressed and overwhelmed.
* Reboot and find calm in your (crazy busy) demanding life with kids.
* Gain more me-time to do the things you love.
* Feel less guilty when you take time for yourself.
* Create a life you truly love.
By the end of Mommy Reboot, you’ll understand why self-care is a part of taking care of the kids and goes well beyond the occasional massages and pretty nails. You'll get that by taking care of yourself first, you become an even better mom!
Jody gets right to the heart of the matter. You'll quickly uncover what’s been slowing you down and keeping you stuck. If confidence, motivation, and manageable steps to make long-lasting changes is what you crave, you’ll gain that and so much more.
This is a must-have resource for any busy mom!
Jody says, “Self-care can no longer be a cutesy catchphrase, it must be our mission...a movement…a revolution, and a new way of living for busy moms.”
PDF Mommy Reboot A Busy Mom Guide to SelfCare eBook Jody Agard
"This is a must read for ANY busy women who are being pulled in all directions and have lost themselves in the process! It’s a personal, witty, inspiring guide to learn how to love, nurture and make space for yourself! It’s easy reading with short chapters, which is perfect for the reader that this was intended. It has practical solutions for rewarding yourself both physically and emotionally without feeling the woman/mother guilt that we all have within us. This is a great book filled with such valuable information for us all!"
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Tags : Buy Mommy Reboot A Busy Mom's Guide to Self-Care Read 13 Reviews - ,ebook,Jody Agard,Mommy Reboot A Busy Mom's Guide to Self-Care,Family Relationships / Parenting / Motherhood,Body, Mind Spirit / General
Mommy Reboot A Busy Mom Guide to SelfCare eBook Jody Agard Reviews :
Mommy Reboot A Busy Mom Guide to SelfCare eBook Jody Agard Reviews
- Easy read, nothing profound or life changing. I feel like everything she says women have heard before, it’s just a matter of practicing what she confirms and giving ourselves grace over perfection.
- Jody's style of writing invites you into her world. I feel as if I'm having coffee with a friend who has so many insights, real world experiences, and practical advice on how to survive in this ever changing Mommy World.
- We hear all the time about how, as moms, we should be practicing self-care. But more often than not, the recommendations just aren't realistic for my extremely busy life. However this book was different. Jody's actionable advice was actually do-able. No matter how busy you are. And the impact on my life (and my son, since I'm less frazzled) is REAL. Highly recommend!
- As a mom, and just a busy A-type person, it was very insightful to read about the value of self-care practices. I will take her advice to heart.
- I couldn’t put this book down! It was like Jody was in my head!
- I feel so blessed to have Jody's book find it's way into my life! Mommy Reboot is refreshingly honest and raw and I wouldn't have it any other way! It's so important for us moms to know that we're not alone in how we feel about motherhood. It's so important for us to hear other moms have the same thoughts and feelings as us and that we're not horrible bad moms for feeling the way we do. In the beginning of the book Jody gets totally real about her life, her journey and motherhood and it was like looking into a mirror for me. She then transitions into what to actually DO about it. Cuz while reading about her story is inspirational and touching, we all need ACTION STEPS to actually move forward. Jody has a system you can follow that includes really easy and doable strategies that fit into a busy mom's life. I've already started incorporating some of her strategies and giving myself grace to do this slowly - thanks to Jody. I highly recommend - getting the book - reading the book - reading it again - implementing it - and then keeping it by your side for years to come! Thanks for this Jody )
- This is a must read for ANY busy women who are being pulled in all directions and have lost themselves in the process! It’s a personal, witty, inspiring guide to learn how to love, nurture and make space for yourself! It’s easy reading with short chapters, which is perfect for the reader that this was intended. It has practical solutions for rewarding yourself both physically and emotionally without feeling the woman/mother guilt that we all have within us. This is a great book filled with such valuable information for us all!
- I think we all feel stressed out as mothers from time-to-time, but at-times I feel like I just want to.....
I loved Jody's tips on Self-Care and advice. We all feel exhausted moving so fast to give our kids the world, that taking care of ourselves also helps us be better moms. Time for some Mommy Reboot Care!
